Newham Stroke Club physical activity
report
Exercise training improves functional capacity, the ability to perform activities of daily living, and quality of life, and it reduces the risk for subsequent cardiovascular events. Physical activity goals and exercise prescription for stroke survivors need to be customised for the individual to maximise long-term adherence. Meet on Monday & Wednesday from 2pm-4pm Kathrine Road community centre, 254 Kathrine Road, E7 8PN
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